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Come Together: 3 Brains, 1 Body

“If you can’t understand what your intuition is conveying to you, the key is to pay attention and listen to your body. It tells you everything that you need to know.”  (Robin S. Baker) Respecting Emotional Data I frequently focus on self-regulation in my practice. Being in a centered body and out of reactive Sympathetic […]

As Generation X Undrowns

“Each generation must discover its mission, fulfill or betray it, in relative opacity.” (Frantz Fanon) Coming of Age My clients and those who follow me digitally range in generational identity from The Silent Generation down to Generation Alpha. Personally, I am an early Gen X.   We were raised mostly feral. We have amazing skills […]