“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.” (Anne Lamott) The Dark I have always been a daydreamer. I come by it honestly. My mother was a daydreamer, […]
Goals, and the Assumptions that Unravel Them
“Don’t fear mistakes.There are none.” (Miles Davis) What We Tell Ourselves Does this sound familiar? “I really want to ____>fill in the blank with the change point of your choice.< I’m sick and tired of _____ >the opposite behavior and choice< This time I’m really determined! I’ve even _______ >place preparatory tools, services, etc. […]
Come Together: 3 Brains, 1 Body
“If you can’t understand what your intuition is conveying to you, the key is to pay attention and listen to your body. It tells you everything that you need to know.” (Robin S. Baker) Respecting Emotional Data I frequently focus on self-regulation in my practice. Being in a centered body and out of reactive Sympathetic […]
The Feral Alliance, Adrenaline, Dopamine… and Success!!
It is the best of times; It is the worst of times. (What Charles Dickens might have written if he had been alive in 2023.) Watch Out, Fingers Many of life’s gifts come wrapped in barbed wire. I wrote about the barbed wire-wrapped gift of generational shifts last week. We, the Feral Alliance, (better known […]
As Generation X Undrowns
“Each generation must discover its mission, fulfill or betray it, in relative opacity.” (Frantz Fanon) Coming of Age My clients and those who follow me digitally range in generational identity from The Silent Generation down to Generation Alpha. Personally, I am an early Gen X. We were raised mostly feral. We have amazing skills […]
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