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Relationships 101 Part 5: Self-regulation

If you’ve ever had a conflict you know how uncomfortable and difficult it can feel, physically. You might find yourself saying things you don’t mean or having a hard time thinking straight. You thought the conversation was going one place and then you find yourself yanked into something completely different, dazed and confused about how […]

Relationships 101, Part 3: Interdependence

I had a pastor once who aptly identified common misconceptions about love using the contemporary love songs of the day. The songs said things like, “I can’t live without you!” “I am nothing without you!” “You complete me!” “I found myself when I found you!” He very wisely noted that these are not “love songs;” […]