Everyone wants to be seen. Everyone wants to be heard. Everyone wants to be recognized as the person that they are and not a stereotype or an image. (Loretta Lynch) Power Many spaces in the United States continue to operate in a way that thinks of gender and sex as binary, assuming that all humans […]
People are Not Mushrooms
“If you don’t like something, change it. If you can’t change it, change your attitude.” (Maya Angelou) Acclimation I’ve been telling you all for some time that everything in us seeks patterns and familiarity. Sometimes we get so used to certain patterns (habits) that they are hard to break. Cutting a new neural path that […]
When the Whole World Has PTSD
“Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again – we are survivors. If you are here today, you are a survivor. But those of us who have made it through hell and […]
A View From the Other Side of the Couch: Coupledom, Interdependence and Risk
“I define vulnerability as uncertainty, risk, and emotional exposure… Loving someone leaves us emotionally exposed. Yes, it’s scary, and yes, we’re open to being hurt, but can you imagine your life without loving or being loved?” (Brené Brown) A-Ha! I’ve been talking a lot about my personal work toward my transformation. I’m trying to look […]
When Glass Slippers Crack
Where the ant sees a tree, the giraffe (barely) sees a twig. Cinder Ella Grace, and Family Cinder Ella Grace is a 16-year-old whose mother passed away when she was born. Her father, Ferdinand Grace, married the Widow Rocks when Cinder was 12 bringing her two daughters into the Grace home with her. Ferdinand had […]
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