Don't Wait to Get the Help You Need Start Here

Black History

None of us are free None of us are free None of us are free; when one of us is chained, None of us are free. (Barry Mann, Cynthia Weil, Brenda Russell)     NOTE:  When a Person of Privilege celebrates the accomplishments of People of Color and ties it all up in a happy […]

Listening First

“Listen to the wind; It talks. Listen to the silence; It speaks. Listen to your heart; It knows.” (Native American Proverb)   “Listen, or your tongue will make you deaf.”  (Anonymous)   Letting Go of Linus’ Blanket As more and more painful and difficult things happen in our country and in our world, we appear […]

Growing Up the USA: From Reactive to Responsive

Being reactive and screaming might feel cathartic in the moment, but sustainable change is born out of centered responsiveness.  Inde-WHAT-ence Day? It’s interesting to me that we are about to celebrate another “Independence Day,” right on the heels of a Supreme Court decision that goes against the will of more than half of the populace. […]