Don't Wait to Get the Help You Need Start Here

6s and 9s

“I accept chaos. I’m not sure chaos accepts me.” (Bob Dylan) What month is it? I’m going to share an embarrassing story with you. It’s only fair – people share their embarrassing stories with me all the time.  They appear to be multiplying here in the COVID era. The other day I woke up completely […]

Finding Your Pando

There is a colony of 47,000 Quaking Aspen trees located in Fishlake National Forest, in Utah that have been gauged to be around 80,000 years old. 80 —- > THOUSAND years! (See https://en.m.wikipedia.org/wiki/Pando_(tree) for more information and pictures. It’s beautiful!) These trees have been gauged to be approximately 80,000 years old. They have seen peoples and […]

Why We Don’t Report Sex Crimes

I have worked with sexual abuse and rape survivors throughout my nearly 20 year career as a psychotherapist. I am currently working with a number of survivors who are being triggered by the latest Catholic church abuse revelations and the vitriol public fury fest over the allegations being leveled against the current Supreme Court nominee. […]