Busting the myth of anger as a “negative” emotion! #emotions #anger #MentalHealthMinute #SankofaCounselingMD
Mental Health Minute #7- Gap
Mind your Gap! Are you who you think you are? Here’s one way to find out.
Mental Health Minute #6 – Pick a Bag!
Many people grapple over making the right choices in their lives. What if there is no wrong choice?
Mental Health Minute #5 – The Power of Now
“Forever is made of NOWs” (Emily Dickinson)
Mental Health Minute #4 – That time the dawg hijacked the MHM…
I had every intention of talking to you about the myth of scarcity today.SOMEBODY had other ideas!