Don't Wait to Get the Help You Need Start Here


What Therapy Isn’t

“Our wounds are often the openings into the best and most beautiful parts of us.”

(David Richo)

Therapy As Weapon

My name has apparently become a threat.

As in, “Does Tiffany Sankofa know you act like this??” “Keep it up! I’m going to tell Tiffany Sankofa all about that in our next session.” Or my *favorite* “If you don’t stop that I’m going to call Tiffany Sankofa and book you a session!”


Dear ones, therapy is not a threat to be hurled at people to make a point. That’s kind of the opposite of the whole purpose of doing one’s counseling work. You don’t have to invoke my name. Your have plenty of authority all by yourself. If you want help saying what you really want to say, come on in. We can work that out.

Read More.